Julia Balfour

Julia has been practicing yoga for the last 15 years. Julia opened her vinyasa based studio, JUL Yoga, on February 24, 2018. JUL Yoga was founded on Community Joy and Self-Love. She believes that everyone should have a place to find happy, healthy hearts, and peace of mind. Julia and JUL Yoga also provides mobile yoga to the Mohegan Sun Exposition Center, leading classes of 50-200 yogis. She believes yoga is much about laughter as it is about flexibility, strength, and balance.