Catherine Moreau

My fitness teaching career began in the 1990's, starting with the new craze at that time.......STEP class. Teaching fitness for almost 30 years, I have a strong passion for teaching group fitness classes such as Barre, Cardio Sculpt, Step, Core & More, and Strength Classes as well as an affinity for running in Marathons and competitive Road Biking. In an effort to find yet another form of fitness to add to my tool belt, I discovered Power Vinyassa Yoga and literally fell in love. It is such a powerful form of strengthening and toning the body as well as enlightening the mind and spirit. I am so excited to share my passion for fitness.

My professional experience includes almost 35 years of teaching Group Fitness classes starting in the late 1990's at Bally's Vic Tanny in Appleton, WI. Throughout my life, I have been teaching group fitness part time regardless of my other life careers. I am a mother of 3, juggling many hats, and exercise is my release and ability to do something to make a difference in others lives. Creating health and well being in my community is a priority to me. I have worked at several YMCA's throughout my career, in Milwaukee, Appleton and Green Bay. In Green Bay, I taught at the YMCA for 8 years before I became 200 hr Yoga Certified and left to join the Yoga Hut. I also taught Barre and Pilates Matte classes for 5 years at bCentered Pilates Training and Fitness in Green Bay, WI. I enjoy teaching Barre as it is a nice compliment to Yoga. I continue to "guest" teach at bCentered. I also take on a few clients for Private Yoga Instruction - this varies. 

When Yoga Hut closed it's doors due to the pandemic, I was left with the option to teach Zoom online on my own and have also started a YouTube Channel, MoreYoga Fitness. I have over 150 Yoga and Fitness Videos on my Channel. I teach Power Vinyassa Yoga, Slow Flow Yoga, Restorative Yoga, and Yin Yoga as well as a variety of fitness modalities life HIIT, Barre, Strength and cardio workouts. I also specialize in teaching several Beginners Basics Yoga Workshops throughout the year to introduce new yogis to the practice of yoga. Every class is FULL. I pride myself on catering to the masses offering modifications to suit my participants, amplifying or taking it down a notch where needed.

At Western Racquet and Fitness,an exclusive workout facility in Green Bay, WI, I was employed there for 7 years and in 2020, pioneered their online efforts with Zoom teaching to our members. I teach several modalities there including Yoga, Strength, Step, Core & More. I have taught several Yoga for Tennis Players Workshops to the guests at Western Racquet as it is a Tennis community. Prior to the pandemic, I taught at local businesses to incorporate fitness into the workers daily routine, including both Yoga and Core & More at Schneider International Trucking in Green Bay, WI. 

Currently, I teach at Ironwood Yoga in Sister Bay, WI in the summer months on Monday nights to the general public at the outdoor pavilion there. I cater teaching the beginner to the advanced Yogi from kids to adults. I am good at reading my class participants and what they need. 
In addition, I am currently also on a sub list at the Yoga Loft in Green Bay, WI teaching a class or two a week depending on need as I have a hard time committing to a weekly class with my full time job as a Flight Attendant.