Leslie Brooks

After losing over 60 pounds and beating high blood pressure, I became passionate about health and fitness and the impact it can have on your quality of life. I approach both coaching and instructing with joy and compassion. To me, there is nothing more rewarding than seeing a client achieve goals and fall in love with health and fitness!

For the past several years, I have been learning and growing as both a student and leader in the field of health and wellness. With a background in process improvement and root cause analysis, I have a thorough understanding of how to identify the source of unhealthy habits and know what it takes to replace those habits with healthy ones that last a lifetime.