Karen Mackay

I am a certified group fitness instructor, (including cycling) with the AFLCA (Alberta Fitness Certification Association) since 1984 and certified Yoga Instructor since 2008. I also have a Physical Education Degree from the University of Lethbridge. I have been an active person most of my life competing in team sports while in school and then transitioning to competing in triathlons and marathons. I have raced in 15 marathons, including the 100th Boston.

I am a mother of 2 children ages 19 and 16, and am currently married for over 26 years. My husband and I enjoy being active in several activities, including cycling, golf, tennis, hiking, skiing and most racquet sports.

I enjoy leading and motivating people in many types of fitness activities.