I've been a practicing yoga professional for over 8 years. I decided to purse the 250 hour level training in the past year to further my knowledge and to enhance my teaching abilities. I completed my studies on March 5th, 2007; Yoga Alliance 200 RYT awarded in July, 2007.
I've been encouraged by my friends, Melanie and Randy Humphries from Colorado, to apply for this opportunity for many years. I teach Hatha and Iyengar style yoga where my focus is on body position, breathing techniques, and calming the mind. I provide class and private sessions. I now have my own studio but also teach at outside facilities.
Previously, I taught a Stretch 'n Tone class in a country club setting.