Michele Rider
28 Meadow Drive, Wappinger Falls, NY 12590, 845-238-1992, [email protected]
Objective
As a Certified Running Coach and ACE Certified Personal Trainer and soon to be ACE Certified Health Coach, my goals are to assist people in attaining their health and fitness goals through behavior changes, movement and resistance training, beginner running and weight loss and in whatever way they may need in order to attain those goals.