SAHAR JALALI

Hello,

My name is Sahar Jalali. I am a 500 hour Reformer and Mat Pilates instructor. Just like most things in life finding my passion towards teaching was completely accidental. After making the career change from sales to fitness instructor I noticed a change in not only my students but also myself. As my curiosity grew I continued pursing my BARRE certification and multiple TRX qualifications. I am also now a Social Emotional Learning instructor, allowing me to be aware of any body stories, traumas, or mental health issues my students may be working with and help through breath and different forms of practices to help in providing new tools that can be used their every day lives. In addition I am also 200 hours Yoga Certified. Allowing me to be the go to instructor for all your needs.

I have a passion for my students, for my classes, and for traveling. My smile goes wherever I go and my students can expect the same amount of welcoming energy every time.