Stacy Patrick

Welcome!  My name is Stacy and I am a licensed yoga instructor living on a small island in the Southeastern U.S.  I've been practicing since 2008 and earned my YTT 200 Hour in 2016.  A perpetual student, I love learning about different schools of yoga and am particularly fond of Vipassana meditation, vinyasa, Iyengar and ashtanga styles of asana, and energy and breath work.  My teaching philosophy is that yoga is a life practice - it helps me reach peace of mind, connect with my heart, and the physical benefits are all secondary.  I also believe we should never take ourselves too seriously and a little laughter and play is a-okay!  Finally, I love the communal aspect of yoga and hold my local yogis dear to my heart. 

I enjoy spending time with my family, traveling, cooking, and doing yoga, of course!  I am always up for adventure, good wine, spending time at the beach with family and friends, and watching movies (not necessarily in that order ;).  Please feel free to message me if you have any questions or look me up on Instagram (@agora_yoga).  I look forward to going on adventures through this site and connecting with others in the yoga community!