LaTricia Dugger

I am a busy, single mom who has found the importance of taking care of "me" in order to be the best "me" for my daughter and for my friends and family. I am a certified Group Fitness Instructor as well as hold certifications in Insanity, Barre, and Spin. I enjoy challenging myself with a variety of fitness goals from running a 1/2 marathon to my very first 70.3 triathlon! I can't wait to share my enthusiasm for health and fitness in and encouraging and positive atmosphere that will leave you sweaty but feeling accomplished and wanting more!!