Penny Pota Vassilakos

Penny is an energtic fitness professional. Her extensive experience is gained by working in the industry since 1994 and being exposed to sports throughout her life. As a child she competed in gymnastics and figure skating. She spent summers as a certified inline skating instructor and had an opportunity to work on cruise lines as a youth activity coordinator and I.T officer.

Penny works for the Gold's Gym chain and also runs her own studio specializing in Surfset Fitness, TRX, Abs and Booty, Blazepod Flash Reflex workouts and Tabata style circuit training. She is also certified in YIN yoga stretch to finish off each workout with a great stretch for centering.

She is always looking for a new challenge to motivate her clients. Her outgoing personality will always keep you motivated and her attention to proper form and technique will make your workout more efficient.


Penny, an energetic fitness professional since 1994, brings a wealth of experience from her lifelong involvement in sports, including gymnastics, figure skating, and inline skating instruction. Currently affiliated with Gold's Gym and running her own studio, she specializes in Surfset Fitness, TRX, Abs and Booty, Blazepod Flash Reflex workouts, and Tabata-style circuit training, with a certification in YIN yoga stretch. Her dynamic approach and keen eye for proper form ensure efficient and motivating workouts, always seeking new challenges to inspire her clients.