Rachel is a wife and a mom of four. She has been involved in the Fitness industry since 2007. She resides in Otsego and teaches Strength, HIIT Spin and Barre at MCC Fitness in Monticello, MN. Taught Previously at YMCA Elk River, Inspire Studio Elk River, InFit Albertville, Three Rivers Fitness Otsego.
She has been a Coach and Fitness Instructor since 2007 and a Personal Trainer since 2014. She specializes in fitness for a lifetime. She believes that, "Wellness and Fitness is not a destination but rather a journey and lifestyle that is accessible to everyone regardless of age."