Lily Hami

I began instructing indoor cycling classes back in December of 2015 when I was a sophomore in college.  After taking almost 100 classes in about a year and a half I was hooked and knew I had to get certified.  I love music and love the intensity of a cycling class so being able to blend those two together to make an engaging class is very fun for me.  My classes consist of lots of challenging hills, races, and intervals guaranteed to make participants sweat.

When I am not instructing, I love taking a variety of classes such as hot yoga, TRX, lagree, and interval bootcamps--pretty much anything that will make me sweat!  I like to switch up my workouts so I am constantly working different muscle groups.  I am hoping in the next year to further my yoga practice by becoming RYT 200 certified instructor.