KRISTINE ROOKE

As a lifetime fitness professional, I have been involved in helping people stay active and fit through a wide variety of programs. 

I am currently certified to teach all levels of Alignment Based Vinyasa Yoga, Water Aerobics, Zumba and Jazzercise. I keep busy in the Seattle area touching the lives of clients in both public and private classes, as well a coaching those who are seeking a positive life transformation through mindful mediation and sound bath healing.

I have traveled to far off destinations to teach fitness and love to include travel with fitness, as it helps me provide instruction and knowledge to more individuals than I can reach on my own daily.

If I am not teaching a fitness class, I can be found taking one, or enjoying time with my family and friends, which I hope to make many more of!