Keecha Carroll

• Keecha Carroll is a Certified Zumba ® /  Strong by Zumba ® Fitness Instructor and was certified as a AFAA Certified Group Fitness Instructor in Dec 2018.  Keecha started teaching Zumba ® Fitness in May 2014 within the Wendell / Zebulon communities in North Carolina and joined the Fit4Life family in May 2017.  She has been described as vibrantly energized and passionate about teaching Zumba ® Fitness and other group fitness platforms such as HIIT, Cardio Dance, Circuit training and Extreme Hip Hop Step.   Keecha also holds an MBA in Business Analytics. 

After going through a life changing experience in 2012, she turned to fitness to de-stress and for her overall well-being.  Keecha believes that her physical fitness journey has not only allowed her to lose weight and maintain the weight loss over multiple years, she admits that fitness has influenced and improved her leadership skills, social skills professionally & personally, goal setting, and balancing life.  She has also learned that you MUST take care of yourself before you can take care of others.

She declares that fitness is a lifestyle that helps you feel better spiritually, mentally, and physically.

Outside of class, Keecha is a Wife, Mom, and Finance Professional.  In her spare time, she enjoys spending time with her supportive family, home projects, traveling, and you know…DANCE – DANCE - DANCING!