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Hi, my name is Nakia Smith I've spent over ten years in the health and fitness industry as a Personal Trainer, Nutrition Specialist and a Licensed Zumba Instructor, inspiring hundreds of people to good health.

I know what it feels like to be overweight, want to do something about it, try and keep failing over and over again. You see thirteen years ago, I weighed in at a whopping 206 pounds! I tried everything possible to lose weight and keep it off but I kept on failing – until I uncovered the key to sustainable weight loss.

Today. Ive successfully lost and kept off 75 pounds for over 10 years now. I recently placed 5th in my first NPC Bikini Competition and I am currently training for the next one.

So I've lived it. Heard it. Seen it. -And Oh yeah, I get it! I know what doesn’t work and what actually works. And I’d like to share it with you.

How I Help You

Through the processes of fitness coaching, an understanding of nutrition, behavior and other factors that interfere with a healthy lifestyle, I meet my clients where they’re at and make the process easy and customized for their lifestyle. I offer health and fitness retreats to teach clients and exactly what to do and have a fun fitness adventure.

Contact me today and together, we’ll enact simple lifestyle/habit changes that’ll leave you with the tools you need to keep you fit and sexy – even when you’re seventy. I am 100% committed to helping you reach the transformation you desire. 

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