Helene Everhart

Hi, my name is Helene, and I live in Cincinnati, Ohio.  I grew up in Pennsylvania and attended Penn State University.

When I'm not leading classes, you'll find me running my 3 sons (14,14, and 9) to their never ending practices and activities!  I enjoy watching them play sports (football, lacrosse, basketball, and track), reading, going to concerts, and attending yoga workshops and festivals.  I spend a lot of time listening to music and putting together playlists for my classes.  I love music and feel that it's such a key element for a great workout session!

My journey to becoming an instructor began when my youngest son started preschool in 2015.  I wanted to try something different and add to my fitness routine of walking and yoga, so I tried Spin at my local Y.  I was hooked, I loved the comaradarie and positive energy that you share with the group.  From there I tried just about every other group ex class there was and became a daily regular.  One of my instructors encouraged me to get my indoor cycling certification and start teaching.  I did just that and soon after I was teaching 5 classes per week.  Over the next year I added ACE Group Exercise  Instructor, Les Mills Bodypump, Silver Sneakers, Yoga Fit, and POP Pilates to my certifications, and was up to 12 classes per week.  In 2017 I spent 6 intense months immersing myself in yoga and yoga philosophy, and earned my 200 hour yoga teacher certification.  I received my E-RYT 200 (experienced teacher designation) in March 2020 after completing 1,000 hours of teaching and an additional 30 hours of training.

I love meeting new people and look forward to spending time with you in the sun and surf!