Kimberly Charity

After graduating with my bachelor's and master's degrees in real estate research, I worked in the corporate world and enjoyed my job but the hours became too much and I wanted a change.  When I was around 36 years old, I looked in the mirror and didn't even recognize myself.  My corporate career had ended and I was fatigued, not just physically, but from life. Between 4 moves, 3 different jobs, adding 2 kids and daily responsibilities, I allowed my health to decline! I knew it was time for a change. I wanted to take back my life!! I didn't recognize myself in the mirror, and quite honestly I decided to use my frustration and channeled it into formulating a plan. My journey involved taking responsibility for my poor eating habits, employing a coach to map out programming for my specific back issues and health history, and starting on a path to form new habits.  I had no idea when I started it could lead to a teachable system that I'm passionate about sharing with others! I truly believe your life can be turned around at any point, just like mine was! You just have to be willing to get honest with yourself and make a plan!!  I passed my National Academy of Sports Medicine (NASM) certification as a personal trainer and decided after working in a corporate gym to start my own coaching business.  I enjoy weighlifting, aerobics, kickboxing, hiking in the outdoors, and spending time with my husband and two children.