Shelly Solan

I am a Doctor of Physical therapy who has a passion for travel, fitness, and wellness. For a decade, I have been supplementing my full time job with instructing a variety of group fitness classes. I completed my training to be a yoga instructor in 2017, and have enjoyed teaching a variety of vinyasa and power yoga in both small and large group settings. I believe in the power of the mind-body connection, as it encourages us to embrace living a mindful, conscious, and intentional life that fulfills the soul from the inside-out.