LATIKA AMIN

Latika is a dedicated and motivational Yoga Instructor. Yoga is her passion and she is privileged to be teaching at some wonderful locations in her community. Certified as a 200 Hour Hatha Yoga teacher and a certified 20hr Senior/chair Yoga instructor , she is also accredited under Yoga Alliance. She is committed in teaching at various levels of Yoga: 

• Full body Hatha Yoga
• Vinyasa flow
• Surrender YIN Yoga,
• Theratuepic/chair Yoga
• Senior Yoga.

Gaining continued experience through having and currently teaching at an array of locations:

PhysioTherapies

YMCA

Corporate Yoga ( lunchtime)

Condo fitness Centres

Fitness Centres/studios

Golf and Country Club Fitness Ctr

My home( neighbors)

All Inclusive Resorts ( recently) - Jamaica and Cuba

The body and mind balance gained through pranayama, meditation and asanas is what enthralls her to this practice of Yoga!