Liz completed her first YTT with the School of Compassionate Action, a Buddhist approach of yoga in 2009. She earned her 200 RYT from the Bamboomoves Yoga Teacher training in 2016. Liz is Licensed Clinical Social in private practice in Bloomfield, NJ. As a psychotherapist, guiding others in healing and empowerment is intrinsic. From the very first yoga experience at the age of 20, Liz was drawn to the physical, philosophical, and spiritual qualities inherent in the practice, and she knew from the first class that one day she wanted to teach. Yoga has been a transformative experience for Liz, and she continues to be a student.