Alexis Brode

I have been a yoga instructor since 2016, and continue to practice breath and body movements by following the elements around me. I completed my teacher training in the mountains fo the Eastern Sierras in California and continue my journey near the ocean in San Diego currently. I practice vinyasa flow yoga with an infusion of solar and lunar energies. I'm passionate about maintaining a balance through yoga, and teaching others about this mindful practice. I also have a bachelors degree from San Diego State University in Interdisciplinary Studies, with a focus in education, Spanish, and international security and conflict resolution.