Hello! I instruct variety of classes here in Sioux Falls, South Dakota. Sanford Wellness Center just about 20 years now, I also instruct for the City of Sioux Falls about 5 years and when Crunch Fitness opened just over a year ago, I jumped on board. Because I ran the Fitness programs for 10 years at Sanford, I am fortunate enough to be able to teach everything. I teach 7 classes a week sometimes 10 if I’m able to help out. I rotate in on weekends teaching anything from TRX, Pilates, Barre, Cycling and BootCamp.
During the week I get to teach Water Fitness, older generation Golden Fitness, Cycling, Abs & Back, Pilates, Barre, Strength and Hydroriders.

