Sheila Wixo

 Yoga has been a part of my life for over 20 years and my practice has allowed me to grow stronger, more passionate and fearless both on and off the mat. Yoga inspires me to be present and live each and every moment to its fullest

I completed my 200 hour Vinyasa Flow Training at CorePower in Minneapolis, MN. I followed that training with a 56 hour CorePower yoga extensions training, CorePower Yoga Sculpt training, Hot Power Fusion and Yin. I am forever grateful for the beautiful and talented teachers that have guided me on a yoga journey that I can take all over the world and allow each and every person to feel the beautiful benefits inside and out with yoga. 

I have been doing group fitness for 30 years and love how the energy of working out with others brings strength in each and every one of us. I love TRX, kettlebells, HIIT, Tabata, cross country and alpine skiing, snow shoeing and being on the lake with a paddle board. Cross training with the years of taking so many classes has inspired my yoga classes to be filled with a little bit of love from all the activities I enjoy.