Frances Solt

I began my journey as a group exercise instructor in 2003. Starting out teaching Strollercise with her then 6-month-old daughter, I moved on to teach Spinning and found my home in the saddle. My affinity for spinning came naturally as an avenue to inspire and coach others to improve their cycling ability and to step outside of their comfort zones. I believe that everyone can achieve their fitness goals provided they have a safe, supportive, and enjoyable environment. As an instructor, Frances will motivate and inspire you with energetic workouts, constant support, challenging routines, and a ROCKIN’ playlist!