Jennifer Frame

Hello!  My name is Jennifer Frame!

I am a fitness and dance instructor in the North Carolina area!  I am passionate about helping others to adopt healthy lifestyles through physical exercise and building community.

I teach Barre, Yoga, Body Flow, Chair Yoga, Dance, and Taekwondo.  My certifications include: ACE Group Fitness, Barre Above, Les Mills Body Flow, CPR/AED, Myofascial Release Foam Rolling, and NC K-12 Music and Dance. I hold the rank of third degree black belt with Christian Black Belt Academy, Int'l.  I graduated from the University of Miami, having studied Music Therapy, Psychology, and Dance.

I have been teaching group fitness classes since 2013, dance since 1998.  I want to inspire others to make healthy choices and exercise regularly, through face-to-face and social media networking.