Shawn Smith

Shawn holds two Masters Degrees and several certifications in health and fitness.

She is a 200-hour registered yoga teacher, certified barre instructor, is in training

to become a strength coach and has her personal training via American Council on

Exercise (ACE).

She has been an athlete all of her life having run a number of road races including a

full marathon. One time she won a frozen turkey in a mountain bike race. Shawn has most

recently made her way to the platform for Olympic Lifting as part of the West Madison

Weightlifting Team. At the age of 47, she holds two Wisconsin State Records. 

Shawn loves Starbucks and her Frenchie more than most anything in life (her two

boys and husband do rank up there too).