Lorrie Nichols

Lorrie Nichols has been practicing yoga since 2007 and teaching since 2011. She received her 200-hour certification from Sheryl and Neil Edsal of Naturally Yoga, in Glenrock, NJ in 2011. She studied Anusara yoga with Chaya Spencer of Shree yoga Saddle River NJ, and holds an Anusara Elements certification. She studied with Nancy Candea for her 500 hour certification graduating in March 2017.

She teaches from the heart, creating a peaceful positive experience for her students. Her careful sequencing allows her students to build strength and flexibility. Her thoughtful instruction encourages more focus and concentration. She wants her students to gain all of the uplifting benefits yoga has to offer. Her teaching style combines the philosophy of yoga and the physical practice of asana, whether she is teaching a beginner level or more advanced level class. She teaches a well-balanced classical Hatha yoga class that is appropriate for all levels, beginner yoga, restorative yoga, and Anusara yoga.