Anna Buchanan

I am currently an ACE Certified Group Fitness Instructor and Personal Trainer. I also completed the stages indoor cycling certificate. I have taught group fitness classes for 4 1/2 years, and have been a personal trainer for 3 years. My bachelor's degree is in Kinesiology, and I will be graduating with my Master's degree in Health Promotion in May. I have taught a variety of group fitness formats including Strength, HIIT, Tabata, Cycling, Cardio Hip Hop, Circuit, TRX, and Stretching classes. As a personal trainer, I have trained all different types of populations ranging from college students to recovering cancer patients to regular adult population. For two years I worked as an inter for the sports medicine department at the University of Tennessee where I received hands on experience with rehabilitation and working with injured populations and injury prevention. I am an avid runner. I have completed two half marathons, two full marathons, and several 5Ks. Fitness is my passion and I love to share it with anyone willing to participate! I believe that anyone can be physically active no matter what your fears or limitations. Everyone has a starting point, and all that matters is that you are working towards a happier and healthier you.