Sandra Bennett

Owner/Coach of EmpowHER Fitness.  I’m an ISSA Certidied Corrective Exercise Specialist. EmpowHER is A high energy, supportive, women's-only fitness class facility where fun and hard work go hand in hand.  I love coaching group exercise classes for women as I love the energy it brings into the room and there's nothing as empowering as women supporting each other and lifting each other up.