Exercise, fitness and health have been a passion of mine since I made a life changing decision 10 years ago. After struggling with my weight for most of my life I finally got up and did something about it and got in shape. I lost 50 lbs and never looked back. Over the years I tried so many different types of exercise programs, fitness classes and nutritional regimens. I was so hooked that I decided to go back to school and I got my Bachelors in Exercise and Health Science. Learning the detailed sciences of the human body gave me the ability to truly understand the benefits of nutrition and exercise. Getting in shape wasn't easy in the BostonBachelorsExercise Science
