Andrea Fry

My name is Andrea Fry. I am Exceptional Education teacher, a Mother, Certified Yoga Instructor and a Licensed Mind/Body/Brain Gym® Consultant. I have been teaching, studying and using Mind/Body/Yoga® practices my personal life and with private clients for over 20 years. The use of Brain Gym® continues to inspire and motivate me. I have taught Mind/Body and Yoga classes, workshops and certificate courses to audiences in Canada, Hong Kong, Thailand and the United States.

My style of yoga focuses on breath with conscious movement. I give many alignment cues and support students to reconnect in every moment. I am less about the final destination of a pose and more about the journey and the lessons along the way.