Matthew Schneider

As a 15 year teacher, a 10 year military veteran, my health became something I began taking for granted. Like many people I took comfort in life, family, and career. Consequently, I gained weight, lost my enthusiasm for fitness, and began a declining spiral of health and wellness. After a series of visits to various doctors and many medications, I decided I was uncomfortable living my life in that way. I needed a change and realized movement was the answer. I begin a long and unnecessarily painful re-entry to fitness and well being. My insufficient knowledge meant I suffered unstructured training, unnecessary calorie restrictive dieting, and injury due to poor training habits. Despite all these setbacks I finally could take control of my health and wellness, and began finding ways to help others achieve their health goals. As an educator, I realized knowledge was power, and so begin a process to re-educate myself so I could help others avoid my mistakes.

 I now have many credentials related to fitness which led to my obtaining a second Masters degree in Applied Exercise Science. I train individuals and myself for triathlons, running races ranging from 1 mile to 100 plus mile mountain races, general health and fitness, post rehabilitation, performance, weight loss, and will help you achieve your goals.

"Be You Be True" means being able to enjoy life on your terms. If you wish to feel better: sitting at work or are crazy enough to want to train for 100 mile ultra endurance events, I can help you to achieve your goals. Do not be afraid to take a step for your health and "Be You, Be True!"