Kristina Adam

Kristina Adam is a Yoga Teacher and Holistic Health & Hormone Coach, based in the San Francisco Bay Area. Through her classes and coaching sessions, she has the pleasure of inspiring and guiding both women and men to become the healthiest, happiest version of themselves. Kristina is passionate about connecting with others at a soul level, which results in a true understanding of what is needed to take their life, health, and happiness to the next level.

Throughout her various trainings and certifications, she has learned everything there is to know about yoga, nutrition, wellness and hormonal health, studying over 100 dietary theories and innovative coaching methods from some of the world’s top health and human performance experts including Dr. Mark Hyman, Deepak Chopra, Tony Robbins, and Gabrielle Bernstein. She believes that our bodies will always naturally heal themselves when given the right tools to do so and that small consistent choices lead to big lasting results.