Lora Laffan

Lora Laffan, RN, RYT200, ACE-CPT                                                                 [email protected]

757-214-2251

About me                        Lora  found practicing yoga nearly twenty years as a way to recover from a tragic accident that left her with a fractured spine.   

After being told by surgeons she would likely not be able to continue the physical   work of being a nurse, and would spend four months in a body brace post spinal fusion, unable to hold her toddler, she took matters into her own hands. Finding her rural home lacking in physical rehab, she found mental as well as physical strength and reconditioning through yoga and has continued use yoga as an overall way of life and healing.  

                                        As a Registered Nurse, her focus is on the overall health and wellness benefits yoga can have for everyone, at any level.    Lora developed a holistic approach to healing, including her knowledge as a nurse, a teacher trained by YogaFit Worldwide, and an ACE-certified CPT.   She believes in an inclusive to all, start where you are,  approach. We work together, accepting where our bodies are today, and celebrate all.