Elizabeth Trujillo

My name is Elizabeth, Liz for short. My fitness journey began at a very young age, I was involved in almost every sport you could possibly think of as a kid. Everything from soccer to softball, basketball, dance, and gymnastics, you name it. I have always been competitive so for me it was nothing short of the ordinary. This competitive nature pushed me to pursue an athletic career and become a D1 collegiate athlete. My level of passion for fitness and physical health did not become apparent until my freshman year of college at the University of Colorado, Boulder. Being a part of the cheerleading team provided several avenues to learn more about myself and others in an athletic and competitive environment. I learned that hard work, dedication, and 110% commitment was a necessity not only for the specifics of my sport but for quality of life and longevity. These characteristics followed me throughout my life and my time after collegiate sports. After graduating from college, I fell in love with fitness. It developed into a new kind of sport for me, only this time I was competing against myself. I became a certified functional strength coach a few months after graduating college and have loved it ever since. I love my job and love helping my clients reach their goals. Honestly, I wouldn’t even consider it a job.