In the 10 + years that i have been a personal trainer, i have certainly covered many areas of health and fitness. My clients right now range in age from 30 - 75 male and female. in addition to personal traing certification, I hold a certificaton through AFAA for Nutrition fundamentals, which helps a great deal with assiting my client to achieve their fitness goals. I am 56 years young and in excellent health. i am told to not look a day over 40. I am active with tennis, bike riding and pilates. I love working with people and helping them maintain a healthy lifestyle