Gail Frassetta

In 2010, I attended my first yoga class to balance out my other physical activities of running and soccer. I practiced many styles but felt particularly drawn to the challenge of Ashtanga. I love the opportunity to explore new ways to move, balance and be. Yoga started as a physical practice for me but I soon realized there was so much more to explore.

In 2017 I traveled to India to pursue in-depth study of Hatha, Astanga, meditation, and pranayama. During this month long adventure, I earned my 200 RYT and was certified in Thai-Yoga Stretching. In April 2019 I completed my 300 RYT certification.

I love the opportunity to breath and move with others. Join me!