Jamie O'Neill is a fun-loving, health freak whose mission in life is to promote health and wellbeing everywhere she lands. Jamie is from the United States, but has lived in Switzerland and studied in Australia. Yoga has been a part of her life for over 20 years, and her practice has helped her grow stronger, more flexible and fearless, both on and off the mat.
Yoga inspires her to live each moment more mindfully. Jamie loves yoga because it makes her feel good and allows her to enjoy other activities more. Jamie loves to gather people to sweat, breathe and enjoy an experience together.
Jamie's likes to incorporate flow, flexibility and some muscle strengthening in her classes.