tien yong

I have a certificate in personal training, health and life coaching, a bachelors in Food, Nutrition, and Health and I have completed my 200 hours Vinyasa yoga teacher training in Costa Rica (through a Yoga Alliance recognized program) so I have many aspects of wellness that I believe I can contribute and bring in fresh ideas for your business. I am also currently working at a local gym as a fitness coach and being exposed to different aspects of fitness and teachings. I am passionate about health and wellness and practice it in my daily life. Even though my experience in teaching is short compared to my self-practice of more than 8 years, I believe I can teach well and improve quickly If I was given the opportunity to practice more of my teaching skills.