Timothy Givan

Hello,

My name is Timothy Givan,  and my passions are Nutrition, Fitness, and the Mind-Body connection.

In fact these three pillars, which I have named my practice after, are the very same methods that allowed me to get out of my death-bed, and attain the greatest health of my entire life, nearly 10 years ago today.

My company, Trifecta Method Coaching has been helping others achieve a higher quality of life for the last four years, and is constantly and rapidly evolving.

I am a bit of a showman, and enjoy incorporating a rather rare form of humor into every class and session, easily building rapport with everyone that I meet. I can create compatibility with anyone!

There is not much that is more satisfying to me, than seeing someone reach the same levels of success as I have in my health and fitness journey.

Tim