Lisa Lounsbury

Lisa is the President and Founder of New Day Wellness Inc. and the New Day Wellness Academy, an International Motivational Speaker, Corporate Wellness Coach, and TV Show Host of “Your Wellness” on Eastlink TV. She has utilized her 28 years in the fitness and wellness industry to develop the New Day Wellness Inc. mission “Make Wellness A Priority”.

After working in a variety of corporate industries, it was evident to Lisa that the culture of the workplace required a focus on employee wellness and giving employees ‘permission to be healthy’.  Since employee wellness is the key to corporate success, this concept is a necessity for the longevity of any company or organization.

Lisa is a keynote speaker for a variety of Health and Safety Conferences, Staff Retreats, Non-profit organizations and various other public events.  She works with companies and organizations in the health and safety industry, education, home care, mining, finance, non-profit, municipal, provincial and federal sectors and has noticed a positive shift when it comes to a healthy workplace culture, but there is still much more work to do.

Lisa is a National Mental Health First Aid Trainer, Nutrition and Wellness Specialist, a Certified Fitness & Personal Trainer, and an International Yoga Teacher.  She is also a member of Toastmasters International, a Professional member of the Canadian Association of Professional Speakers, a Competitive Tap Dancer, wife and mother of three grown children and in the process of writing her first wellness book.  

Being healthy doesn’t have to be that complicated and it’s Lisa’s passion to motivate, strengthen and empower as many people to “Make Wellness a Priority”.