krista dhaliwal

Becoming a certified fitness professional is in alignment with my life-long journey and love for being fit and living a healthy lifestyle. I thrive when I’m in a motivational environment that allows me to provide education and inspiration to coach others to meet & exceed their fitness goals.
 Current CFES certification- Personal Training
 Current CPR/AED Certification and basic First Aid
 Certification in Weight Training 1, 2, group training and Fitness Theory

I love to design exercise programs and group classes! I have a high energy, infectious persona, sense of humour and physical energy that keeps exerise fun! I will provide guidance on cardiovascular exercise, resistance training with a focus on proper form, technique, flexibility & range of motion.

I love to travel and meet new people!