Lindsey Floyd

I originally got started in this business because of my extreme passion for health and fitness. Working out is my hobby, so why not make a successful career out of doing something that I LOVE?! Along with my passion for fitness, I also have a passion for people and helping them achieve something that once seemed un-achievable. Watching my clients excel and see the results that they work so hard for is absolutely my motivation to continue! 

Nutrition is also a huge part of my life and work. Trying to merge clients into a true lifestyle change with their eating habits is something I love doing. Having better nutrition and food knowledge has nothing to do with being on a diet!!

I used to be a competitive swimmer and long distance runner, and have won awards for both. I love competing, it really pushes me and helps me let out my competitive nature. I routinely compete in CrossFit competitions, not because we practice CrossFit, but because I like to stack up next to people who are better than me. It shows me what I need to work on and how far I've come. I run at least one race a year, whether that's a Spartan Race, or a half, I always like to have something to look forward to and train for.

 

I was originally in school for nursing. That was going to be my career. I have never felt more unsure of something when I was in nursing school. I knew deep down it wasn't for me. When I met Brian, he was a trainer BUT not my trainer haha, I quickly realized that a lot of hobbies and thoughts and passion surrounded fitness/nutrition/ activity. Brian urged me to get certified and continue in the path of my true self. Helping others, while doing something I love is a feeling of extreme gratitude and satisfaction for me. After having my first baby, I also realized that I could help women through their pregnancies and postpartum care. We have had so many ladies come though our doors pregnant, work out while pregnant, have their baby and come back feeling like they know what to do! It's amazing!

I'm impassioned to serve anyone willing to make a change. With my years of experience, I have coached a little bit of everything; athletes, weight loss, beginners, advanced, moms, moms to be, the average person who doesn't want to feel average anymore, men, women, kids! ANYONE!

I do love helping the moms to be realize that they are so strong and can do amazing things while pregnant and postpartum.