Patricia York

I proudly served our country for 27 years in the United States Air Force. Upon retirement, I continued to follow her passion for health and wellness and my desire to help others.  I am a graduate of the Duke University Integrative Health and Wellness Coach Program, a Personal Trainer Certification from the American Council on Exercise, and a Level 2 Certified Yoga Instructor from Yogafit.

As an Integrative Health and Wellness Coach, I empower my clients to make lasting behavioral changes that will focus on achieving a healthy balance for your physical, mental and spiritual well-being.

My additional skills as a Personal Trainer and Yoga Instructor offer an extremely well rounded approach to maximize your abilities and achieve results. There is no better time than now to start being more proactive with your health. I am ready to partner with clients to help them reach their health and wellness goals.