Jennifer Salter

Jennifer is a 2008 graduate from the teacher training program at The Pilates Center of Boulder (TPC) whose owners, Amy Alpers and Rachel Segel, are protégés of Romana Kryzanowska, the long-time student of Joseph Pilates. Jennifer has more than 900 hours training in all levels of equipment and mat and is particularly skilled at “reading” a client’s body and seeing what skills are needed to develop in order to unlock movement potential -- to strengthen those muscles that are weaker and relax and stretch those that are stronger.  Jennifer applies the Pilates principles so that the practice of breath, flowing movement and mindfulness uniformly develop one’s mind, body and spirit. She specializes in designing programs to meet your needs whether focusing on rehabilitation or fitness. Believe in yourself and others will too! She can be reached at [email protected] or 910.742.6034.