Asha Sahijwani

Asha is passionate about yoga, meditation and energetic practices.  She has been interested in the mind/body connection since she was a child. Yoga and meditation are two components that have helped her experience more joy, peace, and happiness in life - she loves sharing that with her students and clients; she’s been teaching for 14 years. Her classes are infused with breath and awareness and are always grounded in her passion for the yogic philosophy. She loves helping people feel good in their bodies. Asha teaches Anusara Inspired Vinyasa Flow Classes and Restorative Yoga.