Liz Livingston

Liz Livingston, named a "Teacher We Love" by New York Yoga+Life Magazine, is a yogi and theater artist based in New York City. Her philosophy is that, by combining the breath, body, and mind through yoga, we are able to cultivate compassion for ourselves and the world. 

After receiving her MFA in Acting from Harvard University in 2016, Liz began yoga teacher training in order to build a bridge between the movement work she experienced as an actor and the spiritual work she began as a teenager. Since earning her certification, Liz has shared her yoga practice in studio classes, with private yoga clients, and throughout schools in New York City. Liz is also the cofounder of YogaPiano, a healing yoga experience that combines live piano and yoga. 

A typical class with Liz includes a grounding meditation, strengthening asanas that focus on finding length and breath throughout the body, and a deeply restorative closing sequence, all set to thoughtful and uplifting music.