Stephanie Medford

Stephanie Medford has built a reputation for her contagious energy, exercise knowledge and simplified teaching style catering to both beginners and advanced participants. As a PRO TRAINER with Canadian Fitness Professionals (canfitpro). Stephanie facilitates fitness instructor courses certifying and welcoming new fitness professionals to the industry!  Over her 30 years as an instructor and personal trainer, Stephanie has taught a variety of disciplines from cardio, dance, ballet barre, flexibility to strength training.  Her journey in fitness has taken her to the Bahamas, where she worked as a Dance Entertainer and Fitness Instructor. She shares her passion for performance and teaching through her classes and courses to ignite the fire within her students to mindfully move for the joy of it! Stephanie's resort animation experience, create a welcoming and safe environment for vacationers!