Marybeth is a 200 RYT yoga alliance teacher graduating from Medwell yoga studio under Marilyn Skyflower and Jessica Saraswati, who are renowned Kripalu and Ashtanga trained teachers respectively. Marilyn trained under the guidance of Swami Yoginond. Jessica's meditation training under her guru tantric life coach and meditation expert Chandresh Bhardwaj.
Marybeth is a mother of 4, an avid gardner, lover of animals, hiker and runner.Her dream is to live out west and own a farm for rescue animals. Her 25 years of experience working in the healthcare imager field has given her expertise in anatomy and physiology of the human form and insight on how patients could benefit from this ancient, yet simple practice, avoiding unnecessary injuries, surgeries and meditation. Marybeth has always had an interest in yoga from an early age. She started her practice in high school then again as an adult rediscovering yoga while training for her first marathon. Her yoga practice simply filled a hole that other workouts couldn't. Yoga helped cure her persistent lower back pain and chronic vertigo, eliminating both completely. The teacher training emmersed her in the spiritual side of yoga and meditation. Her goal is to get people to fear yoga less making it available for all types of people.
Her main focus is vinyasa, ashtanga, Yin and gentle yoga. She has her advanced certification in Mindful Yoga Therapy helping people reconnect after PTSD and trauma. Marybeth is also a meditation guide and uses the healing sounds of her many ancient Tibetan singing bowls in her practice.