Ali Goida

Raised in Sarasota, FL, Ali has called fabulous Las Vegas home since 2001. Growing up as an elite gymnast & competitive dancer, she found herself suffering with chronic pain from compound injuries over the years. Numerous orthopedic Surgeons & neurosurgeons had the same prognosis; she needed anterior & posterior spinal fusion surgeries (plus a couple other procedures) or she was going to be in a wheel chair permanently. However, these surgeries still leave a person with limited body movement, do not alleviate the pain, & eventually leave you needing additional surgeries to replace the spinal tissue below, until you have a fully fused spine that no longer moves. As an athlete, & someone who loves motion, this was not an option for her, so as an alternative to debilitating surgeries, Ali sought out to research other options to heal her body.

Beginning with living a more holistic lifestyle through nutrition & utilizing Therapeutic Grade essential oils to heal her body. Then turning to yoga for pain management, she found yoga had an additional side benefit to help her with anxiety & emotional pain. After feeling and seeing the effects that yoga had on her mind, body, & soul, she decided to get certified in ZFlow 200-hour power yoga, YinFused with trigger myofascial release, Yin, Trauma Recovery, & Hands-On assist Adjustments.

Ali focuses on a mind, body, soul experience in her classes. She wants yoga to be a space for anyone &everyone. “Yoga and CPTG Essential Oils have become such a crucial part of my recovery. I want everyone to experience what I have; that your injuries, your sickness, your negative thoughts don’t rule you. You will leave my class feeling renewed, recharged, & restored.”

AromaYin focuses on the connective tissues of the body through postures that are held in stillness and mindful awareness for several minutes at a time. Sprinkles of essential oils are used throughout the practice to create a full mind, body, & soul experience. This is a perfect complement to the yang part of your day. AromaYin addresses tightness and toxin buildup in the joints and connective tissue through poses that are equally challenging for the mind and body. The result is not only more lubricated and flexible joints, but also a greater sense of balance, peace, and calm. You will leave feeling renewed, restored, & recharged to take on your day.

AROMAYIN is75 minutes of restorative Yin Asanas enhanced with Aromatherapy & hands-on assist. A gentle passive flow focusing on connective tissues while Therapeutic Grade Essential Oils are utilized aromatically, topically, & with hands on adjustments to address tightness & toxic buildup. The result is not only more lubricated and flexible joints, but also a greater sense of balance, peace, and calm.